VerityWarneYoga
About
My yoga journey started nearly two decades ago. Looking for a way to balance an intense cardio routine, I was initially drawn to yoga for its physical benefits - building strength, improving flexibility and finding balance. Then I discovered Vinyasa, and something clicked. The feeling of being completely present - and the calm and clarity that came with it - kept me coming back.
Over time, yoga became much more than a workout. I began to notice how the qualities I was cultivating on the mat - patience, self-compassion, resilience, self-awareness and even playfulness - started to shape how I approached everyday life.
That experience inspired me to train as a teacher. Since completing my Vinyasa Teacher Training with Spiralling Crow in 2020, I've continued to deepen my practice through further training in Hot Power and Yin Yoga, alongside specialist training in yoga assists and complex asana. I continue to learn through every class I teach and every one I attend, and remain committed to developing both my own practice and my teaching.
Teaching philosophy
Yoga asks us to notice. Through movement, challenge and stillness, we begin to recognise our habits, our patterns and the ways we respond when things become difficult or uncertain. That awareness isn't an end in itself. It helps us cultivate qualities such as patience, compassion, resilience and steadiness that shape how we relate to ourselves, to other people and to the world around us.
Those ideas guide every class I teach. I aim to create a welcoming space where students feel supported to explore with curiosity rather than judgement - to challenge themselves, to soften and rest when they need to, to laugh when they wobble, and to experience yoga as both deeply grounding and genuinely joyful.
My classes
Whether you join me for a dynamic Vinyasa flow, a strong Hot Power class or a slower Yin practice, my aim is always to create a welcoming space where you can practise in a way that works for your body.
In Vinyasa and Hot Power classes, expect creative, thoughtfully sequenced flows that build strength, mobility and balance while encouraging curiosity over perfection.
In Yin, we slow things down. Through longer-held, supported postures, we create space to soften, release tension and notice what happens when we spend a little longer listening rather than doing.
Above all, I hope my classes help you find joy in the process. No two practices are ever the same, and that's part of what I love about yoga. Every class offers another opportunity to explore, learn and begin again.
Whether you're new to yoga or have been practicing for years, you'll find a welcoming and supportive environment where you can explore and grow at your own pace.
So, roll out your mat, take a deep breath, and let's flow together.
"Be softer with you.
You are a breathing thing.
A memory to someone.
A home to a life."
Nayyirah Waheed